Divine Aleru

Divine Aleru, Microbiome Medicine Research Coordinator

About

I am a biochemist with a deep curiosity for the human microbiome and how it shapes human health, and I enjoy making microbiome science more accessible through research and writing. With 2 years experience in microbiome research, I have curated microbiome studies, analyzed microbial signatures, and now focus on interventions as a Microbiome Signatures and Interventions Research Coordinator.

Recent Posts

2025-07-30

Primary ovarian insufficiency

Primary Ovarian Insufficiency affects young women with amenorrhea and elevated FSH levels. It involves follicle dysfunction or depletion and requires comprehensive diagnosis and management, including hormone therapy and fertility preservation.

2025-07-29

Vulvovaginal Candidiasis (VVC)

Vulvovaginal candidiasis (VVC) is a common fungal infection caused by Candida albicans. Disruptions in the vaginal microbiome and immune responses contribute to its development. Effective treatment involves both antifungal therapy and strategies to restore microbiome balance, preventing recurrent infections and addressing emerging antifungal resistance.

2025-07-28

Primary Dysmenorrhea

Primary dysmenorrhea (PD) is painful menstrual cramps without underlying pelvic pathology, predominantly caused by elevated prostaglandins inducing uterine contractions and ischemia. Managing primary dysmenorrhea (PD) requires understanding its complex mechanisms involving prostaglandins, oxidative stress, and inflammation. Treatments include NSAIDs, hormonal therapies, and promising complementary options like probiotics, vitamins, omega-3 fatty acids, exercise, yoga, acupuncture, and massage, significantly improving women’s quality of life.

2025-07-28

Primary Dysmenorrhea: Assessment and Treatment

Primary dysmenorrhea is a prevalent condition that affects many women, particularly in their younger years. This review discusses its pathophysiology, impact on quality of life, and treatment options, including pharmacological, non-pharmacological, and alternative therapies.

2025-07-28

Primary Dysmenorrhea: Pathophysiology, Diagnosis, and Treatment Updates

This review explores the pathophysiology, impact, and treatment of primary dysmenorrhea, emphasizing the role of prostaglandins and the significant effects on women’s quality of life. It highlights current pharmacological and non-pharmacological treatment options, suggesting a need for personalized, holistic approaches to management.

2025-07-28

Vitamin Effects in Primary Dysmenorrhea

This review evaluates the potential therapeutic role of vitamins (D, E, B1, C, K) in reducing primary dysmenorrhea symptoms, proposing them as alternatives to NSAIDs, with promising results, particularly in inflammation and oxidative stress modulation.

2025-07-28

Exercise for dysmenorrhoea

This Cochrane review confirms that structured exercise markedly reduces menstrual pain in primary dysmenorrhea but reveals no microbiome data, prompting a call for studies linking exercise interventions with gut–uterine microbial signatures.

2025-07-28

Effect of Vitamin D Supplementation on Primary Dysmenorrhea

A systematic review and meta-analysis showed that vitamin D supplementation effectively reduces primary dysmenorrhea pain, especially with doses over 50,000 IU weekly, with significant improvements in pain severity and serum 25(OH)D levels.

2025-07-28

Management of dysmenorrhea through yoga: A narrative review

Yoga, especially asanas, pranayama, and yoga nidra, significantly reduces menstrual pain and distress in women with dysmenorrhea. These practices improve pain tolerance and overall well-being, offering a non-pharmacological alternative to traditional treatments.

2025-07-27

Contraceptive potential of Hibiscus rosa-sinensis (Linn.)

Hibiscus rosa-sinensis shows potent antifertility effects through antiovulatory, antiimplantation, and antispermatogenic mechanisms in animal studies, supporting its development as a safe, natural contraceptive pending further research.

2025-07-26

Nifedipine for primary dysmenorrhoea

Nifedipine may provide significant pain relief for women with primary dysmenorrhoea, but evidence quality is low. Larger studies are needed to confirm its effectiveness and safety.