Divine Aleru

Divine Aleru, Microbiome Medicine Research Coordinator

About

I am a biochemist with a deep curiosity for the human microbiome and how it shapes human health, and I enjoy making microbiome science more accessible through research and writing. With 2 years experience in microbiome research, I have curated microbiome studies, analyzed microbial signatures, and now focus on interventions as a Microbiome Signatures and Interventions Research Coordinator.

Recent Posts

2025-07-08

Premenopausal Bone Health: Osteoporosis in Premenopausal Women

This review outlines the evaluation and management of osteoporosis in premenopausal women, emphasizing secondary causes, appropriate BMD interpretation, and tailored treatment—highlighting the importance of individualized care and cautious pharmacotherapy in this population.

2025-07-07

Menopausal hot flashes: mechanisms, endocrinology, treatment.

This review elucidates the neuroendocrine and thermoregulatory mechanisms of menopausal hot flashes, evaluating objective measurement and treatment strategies, with a focus on central sympathetic activation and the limited role of the microbiome or estrogen alone in HF etiology.

2025-07-07

Essential Oils

Essential oils are powerful natural substances that can modulate the gut microbiome, offering therapeutic benefits such as enhanced digestion, reduced inflammation, and improved immune function. With antimicrobial properties that selectively target harmful bacteria while promoting beneficial gut microbes, EOs like oregano, tea tree, and peppermint are emerging as effective interventions for optimizing health. However, safe application is crucial to avoid potential risks, including skin irritation and interactions with medications. Understanding the proper use of EOs ensures their effectiveness in supporting a balanced microbiome and overall well-being.

2025-07-07

Study on gut microbiota and metabolomics in postmenopausal women

This study reveals how FSH-driven changes in perimenopausal women associate with distinct gut microbiota and metabolomic profiles, linking specific bacteria and metabolic pathways to symptoms like bone pain and mental disturbances, with implications for personalized management strategies.

2025-07-07

Socioeconomic and Lifestyle Factors Affecting Age at Natural Menopause: Global Systematic Review

This systematic review and meta-analysis synthesized data from 46 community-based studies across 24 countries, assessing the influence of socioeconomic position (SEP) and lifestyle factors on age at natural menopause (ANM). The review sought to determine overall mean ANM globally, compare regional differences, and quantify the impact of SEP (education, occupation, income) and […]

2025-07-07

Spotlight on the gut microbiome in menopause: current insights

Menopause reduces gut microbiome diversity and shifts composition toward a male-like profile, likely due to declining estrogen and progesterone. These changes may impact postmenopausal health and disease risk, highlighting the gut microbiome as a promising therapeutic target.

2025-07-07

Menopausal shift on women’s health and microbial niches

Menopause drives profound shifts in the oral, gut, and vaginal microbiome, decreasing protective species and increasing disease risk. Understanding these hormone-microbe interactions is crucial for developing personalized interventions to improve women’s health during and after the menopausal transition.

2025-07-07

Connecting microbiome and menopause for healthy ageing

This review details how menopause-driven hormonal changes alter the vaginal and gut microbiome, emphasizing the clinical implications for symptoms and therapies, and advocating for more inclusive, microbiome-informed interventions to support healthy aging in women.

2025-07-07

Onset of natural menopause in African American women

This prospective study of 17,070 African American women found smoking most strongly predicts earlier menopause, while higher BMI and oral contraceptive use are protective. Perceived racism showed suggestive but inconsistent associations with menopause timing, underscoring the need for further research on psychosocial stressors and reproductive aging.

2025-07-05

Female Fertility and the Nutritional Approach: The Most Essential Aspects

A narrative review examining how dietary patterns, nutrients, and gut microbiota impact female fertility, highlighting the Mediterranean diet’s benefits, the risks of Western diets, key micronutrients, and the clinical importance of individualized nutritional care for women planning pregnancy or experiencing infertility.

2025-07-04

Effects of dietary quercetin on female fertility in mice: implication of transglutaminase 2

This original research investigated the long-term effects of dietary quercetin supplementation on female fertility and ovarian physiology in mice, with a specific focus on the role of the enzyme transglutaminase 2 (TG2). Quercetin, a widely consumed flavonoid supplement, is known for its antioxidant properties, but its effects on female reproductive health remain […]

2025-07-04

Medical-Grade Honey as a Potential New Therapy for Bacterial Vaginosis

This review article examines current evidence on the use of medical-grade honey (MGH) as a novel therapy for bacterial vaginosis (BV), a prevalent condition among women of reproductive age characterized by a dysbiosis of the vaginal microbiome. BV is associated with a reduction in protective, lactic acid-producing lactobacilli and an overgrowth of […]

2025-07-04

Protective Roles of Honey in Reproductive Health: A Review

Honey exerts protective effects in reproductive health by modulating oxidative stress, supporting hormonal balance, and selectively inhibiting pathogens while preserving beneficial microbiota, making it a promising adjunct in fertility support, menopause symptom relief, and vulvovaginal candidiasis management.

2025-07-04

The Role of the Mediterranean Diet in Assisted Reproduction: A Literature Review

This review summarizes evidence linking Mediterranean Diet adherence to improved ART outcomes, highlighting modest benefits for clinical pregnancy and live birth rates. Methodological heterogeneity and lack of RCTs limit conclusions, underscoring the need for standardized research and mechanistic exploration.